Course curriculum

  • 1

    HIP SHIMMY

    • Course preview

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    • Part1 African shimmy: 5 types of exercises for hip shimmy

    • Part2 Basic hip shimmy: on one spot, on one leg. on the floor.

    • Part3 Advanced hip shimmy: 2 types of travelling hip shimmy + 2 types of up and down hip shimmy

    • Part4 Choo choo shimmy: different variations

    • Part 5 Dance combo for hip simmy: Breakdown (Face + Back)

    • Music for practice

    • Combo music

    • How to download music